Tiny Yogis is for babies from 8 weeks - crawling

Baby yoga offers you a fun way to engage and play with your baby while benefiting your baby's health and development.

Yoga for your baby draws inspiration from Hatha yoga for adults, so it's is based on relaxation, gentle stretches and "mini asanas" (poses) that can help your baby discover their body, strengthen and gently stretch their body to enable them to thrive and develop in a healthy way. It's a great practice for engaging with your baby, relaxing and playing together while offering supportive movements which are particularly helpful when our baby has spent some time in a buggy, crib and/or car seat.

To finish each class we will practice some baby massage to help sooth your little one and teach their nervous system how to slow down while you practice mindfulness. You will have fun while connecting with your baby and leave class feeling refreshed.